Rainbow trout: characteristics, habitat and fishing techniques

Rainbow trout: characteristics, habitat and fishing techniques

The rainbow trout is a poisson that fascinates anglers the world over. Both beautiful and combative, this salmonid, recognisable by its pink glints, offers anglers an experience rich in adrenalin and emotion. In this article, we'd like to introduce you to the rainbow trout in great detail. From its physical characteristics to the fishing techniques you can use to catch it.Discover everything there is to know about rainbow trout.

Characteristics and origin of the rainbow trout

TheOncorhynchus mykissThe rainbow trout is a salmonid species native to North America. Introduced to Europe in the 19th century, it has adapted perfectly to our waters. The rainbow trout has a silvery coat, dotted with black spots and adorned with an iridescent pink stripe down its sides. These special characteristics give it its evocative name.

Its size generally varies between 20 and 60 cm. However, some specimens can reach the mythical metre mark when conditions allow. Its weight varies between 1 and 5 kg on average.

The following table summarises the main characteristics of the rainbow trout:

FeaturesDescription
Scientific nameOncorhynchus mykiss
Medium size20 to 60 cm
Average weight1 to 5 kg
Distinctive colourIridescent pink stripe on flanks
Longevity6 to 8 years

Although its European cousin, the trout farioThe rainbow trout, which is also a great fighter, stands out in particular for its combativeness. We were often surprised by the power of their rushes and spectacular jumps out of the water during fights.

rainbow trout-epuisette

Habitat and behaviour of rainbow trout

The rainbow trout, like the fario trout, thrives in cold, well-oxygenated waters. It is mainly found in :

  • Fast-flowing rivers
  • Mountain streams
  • High altitude lakes
  • Certain landscaped lakes

Rainbow trout are particularly fond of areas with moderate currents and plenty of hiding places. They often position themselves behind rocks or in pools, watching out for passing fish, insects or invertebrates.

The rainbow trout has a fairly varied diet. It feeds mainly on :

  1. Aquatic and terrestrial insects
  2. Small fish
  3. Shellfish
  4. Of worms
rainbow trout-epuisette

This dietary diversity makes it a highly opportunistic fish, which explains its incredible adaptability when it was introduced to Europe in the 1st century.

As with the brown trout, the rainbow trout is generally most active at dawn and dusk. These are therefore the best times to try your luck at fishing.

How do you fish for rainbow trout?

Fishing techniques for rainbow trout are no different from those used for its fario cousin. Here are the main techniques:

Lure fishing

Fishing for rainbow trout with lures is our preferred technique. We fish very regularly with jerkbaits or crankbaits Smaller lures to explore currents. If we want to fish in hollows, we use soft lures such as shads. If the trout are more attracted to flats or shallow areas, we don't hesitate to use small spinners.

Click here for a detailed article on best trout lures which we recommend you take with you to the water's edge.

rainbow trout

Fly fishing

Fly fishing is a classic but formidable technique. Imitations of dry insects or nymphs often produce spectacular results, especially during the hatching period.

Fishing with natural bait

Fishing with natural bait is a rudimentary but highly effective technique. It's also a great way for beginners to start trout fishing. In fact, it was with toc that we began our introduction to trout fishing nearly 30 years ago. river trout fishing.

This initiation at a very young age has enabled us to acquire a very discreet approach as well as a good understanding of the watercourse. A precise cast in a shaded area, in the right stream or behind an obstacle can make all the difference with this fish.

Let's not forget the importance of the right equipment for trout fishing with natural baits. A light 7 to 8 foot rod, coupled with a reel fitted with a 14 to 18 hundredths line, offers an excellent compromise between sensitivity and power to master the rushes of this combative fish.

Conservation and sustainable management of rainbow trout

As fishing enthusiasts, we are aware of the importance of preserving trout populations. Of course, not everyone does, at least not consciously. Although this species is often introduced for restocking, it is necessary to maintain an ecological balance in our waterways.

rainbow trout-leurre

Here are some actions we recommend for responsible fishing:

  • Respect the legal catch sizes
  • Practice catch and release when possible
  • Use barbless hooks
  • Do not fish during spawning periods

The rainbow trout, with its fighting spirit and beauty, embodies the very spirit of freshwater sport fishing.

Let's never forget that the real pleasure of fishing lies as much in the catch as in respecting the fish, and that it takes two to tango.

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